Did you know that Creatine Monohydrate is the most heavily researched dietary supplement with countless studies showing its effectiveness? PURE CREATINE delivers real results in every dose, helping you reach your fitness and lifestyle goals! Trust PURE CREATINE to help you REDEFINE YOURSELF.*
Creatine Monohydrate will elevate your workouts with more stamina, gains, and focus when you introduce this heavily studied supplement into your routine. Regular supplementation can increase creatine in your muscles by 20-40% allowing you to train for much longer periods of time. The seemingly endless research on this supplement has shown increased sprint speed, weight lifting capacity, and even improves recovery and brain cognition when taken properly.
As a dietary supplement mix 1 serving (1 teaspoon) of PURE CREATINE with water or your favorite flavored beverage.LOADING PHASE: Take 2 servings of PURE CREATINE twice daily for 3 days. Take 2 servings in the morning and 2 servings in the evening.MAINTENANCE PHASE: Take 1 serving of PURE CREATINE twice daily.