With the new year right around the corner, there’s an extra pressure on getting healthy. For some people, that means shedding a few pounds, which can be exceptionally difficult after all those holiday treats and Christmas cookies! But alas, it’s time to get healthy in 2022! Where do you start?
If you’re struggling with your weight, there are a few different avenues that you can take a hold of to get on track. Diet, exercise, and lifestyle all have to work together in order for you to achieve the maximum return on your efforts. Thankfully, the experts at FINAFLEX are here to help with your journey! Keep reading to hear 5 tips for losing weight.
#1: Curb Your Cravings
One of the main ways to lose weight is by looking at your diet. Are you eating to fuel your body, or are you eating because you’re bored? We all do it, no worries! But now, there’s a better way.
Supplements such as our famous PX Original Thermogenic
can help to cut back on needless snacking. It contains an appetite suppressant that eliminates cravings. PX Pro Xanthine is a powerful thermogenic weight loss supplement that works best when combined with regular exercise and a balanced diet. It contains a proprietary blend of clinically proven ingredients, including caffeine, green tea extract, and Hordenine HCL. There are no artificial sweeteners or fillers - just ingredients that help you lose weight fast. The bottom line is that it works!
PX can help you lose weight by increasing your energy, improving your focus, and curbing cravings—all without the negative side effects of prescription drugs or other diet pills that are currently on the market. By understanding the basics of healthy weight loss and how PX Pro Xanthine
can help you achieve your goals, you’ll be on your way to success!
#2: Try Healthier Snacks
As everyone knows, losing weight takes hard work. There are no shortcuts when it comes to shedding pounds—but what if there were snacks that satisfy your sweet tooth and remind you of your favorite childhood junk food, but still provide wholesome nourishment? That’s exactly what we did.
Our line of healthy snacks is the perfect diet hack. For example: your taste buds don’t care that our Oatmeal Protein Pie
has 14 grams of protein and 12 grams of fiber. They care that it looks and tastes like the classic Oatmeal Cream Pie
that you remember from your childhood. From the taste, you wouldn’t even know that you’re eating a healthy meal replacement that will keep you full for hours and hours!
#3: Hit the Gym
Set a schedule for regular exercise. If you’re new to working out, start out small with light workouts and work your way up in intensity. Once you’re in the swing of it, you can start experimenting with different gym routines to see what types of workouts are the best for your specific journey.
There are many things that can make your gym sessions even more effective. One of the best workout tips is finding a good pre-workout.
A great option for people who are really serious about losing weight is our new INCINR8 HARDCORE!
With INCINR8 Hardcore, we aim to make a pre-workout supplement that actually works AND tastes good. Gone are the days of bitter or gritty pre-workouts, this new product is an absolute GAME CHANGER!
It’s smooth and fruity all the way.It’s a shredding pre workout, meaning that it’s literally formulated to help you shred fat! Pretty exciting, we know. It’s meant to be used before you workout and has ingredients that will help you shred fat and achieve your fitness goals! Here's how we use it: take one scoop about 15-30 minutes before workouts.
#4: Get Enough Sleep
We’ve all heard how important sleep is for your overall health, but did you know that it can actually help you lose weight? Several studies have indicated that lack of sleep can lead to inflated portion sizes during meals, increased cravings, and a higher intake of carbs. Not only that, but you can’t crush it at the gym if you’re too tired to go! It is recommended that adults get between 7 and 9 hours of sleep every night to maximize your weight loss results. Get on a healthy consistent sleep schedule and watch the number on the scale start to drop!
Want a little boost while you sleep? You can try a stimulant free weight loss aid! We even make one that's available right here! Our PURE CLA
Ultimate Weight Loss
formula was designed for day and night use. It supports healthy weight loss and promotes lean muscle!
#5: Find the Right Balance
Losing weight isn’t as easy as mastering just one of the things on this list, it’s about combining them into the ideal routine for you. Everybody is different, and different routines work differently for different bodies. Don’t be discouraged if you don’t see results right away. Weight loss is a marathon, not a sprint, especially if you want to keep your results long term. Try out different diet changes, exercise routines, and supplement regimens until you find the perfect fit for YOU!
If you need a little extra help, our blog is full of tips, tricks, and recommendations that can help kick start your weight loss